The Good Moves Podcast Claire, podcast host

Running your own fitness or wellness studio is a labor of love, but it can be tough at times too. Join our host Claire, a saucy Aussie with heaps of experience managing her own yoga studio, as she has wholehearted conversations with other brave studio owners. You'll get magical insights about the unique ways folks run their studios and the inspiring ways they live their lives.

If You Can Breathe, You Can Do Yoga

Ep. 1

If You Can Breathe, You Can Do Yoga

How do you get reluctant newbies to recognize that yoga is for them? Karma shares some great strategies (cat yoga, anyone?) that encourage beginners to stick around long enough to feel successful.

Investing Now in Your Future Health

Ep. 2

Investing Now in Your Future Health

Are short workouts in jammies the key to providing access to women who typically put their health on the back burner? Jen shares her studio’s mission & the keys to accomplishing it.

Finding the Spark

Ep. 3

Finding the Spark

Running her studio online allows Stephanie the time and space to connect with clients intimately and lets her clients find pure joy in movement without the inhibitions that come with in-person classes.

It’s Not What You Lose, It’s What You Gain

Ep. 4

It’s Not What You Lose, It’s What You Gain

Rosa brought her barre studio to life and created an original brand of empowering workouts where all students, regardless of athleticism, are invited to move with strength and freedom.

How to Start a Group Fitness Studio During a Pandemic

Ep. 5

How to Start a Group Fitness Studio During a Pandemic

With a parking lot, a tent, and an electric car, Natalia brought her pandemic-friendly outdoor studio to life.

From A(erobics) to Z(umba)

Ep. 6

From A(erobics) to Z(umba)

Stephanie’s small-town studio continues to thrive despite the personal struggles she’s endured over the many years she’s been in business.

Yoga Teachers Are Human Too

Ep. 7

Yoga Teachers Are Human Too

When an injury left Mid flat on her back, she agonized over how to deal with the fallout from her weakened state. Are yoga teachers allowed to take a break from teaching?

Aerial Arts and 20 Foot Ceilings

Ep. 8

Aerial Arts and 20 Foot Ceilings

When her beloved studio closed, Rene transformed herself from a fledgling student to the owner of the largest aerial arts studio in the city of Atlanta.

More Styles, More Formats, More Access to Yoga

Ep. 9

More Styles, More Formats, More Access to Yoga

Yaisa believes that no single style of yoga is suitable for all people at all stages, so she packs her studio’s schedule full with a wide array of styles and formats. The more people she can get on the mat, the better.

16 Years of Latin Dance Success

Ep. 10

16 Years of Latin Dance Success

When students walk into Julia’s studio, they can forget about the day and just have fun and enjoy the music. But the dance holds a hidden power to change people's lives – she’s seen it happen.

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