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16 Years of Latin Dance Success

June 7, 2022 | Ep. 10

When students walk into Julia’s studio, they can forget about the day and just have fun and enjoy the music. But the dance holds a hidden power to change people's lives – she’s seen it happen.

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The Good Moves Podcast

Running your own fitness or wellness studio is a labor of love, but it can be tough at times too. Join our host Claire, a saucy Aussie with heaps of experience managing her own yoga studio, as she has wholehearted conversations with other brave studio owners. You’ll get magical insights about the unique ways folks run their studios and the inspiring ways they live their lives.

Wholehearted conversations with fitness and yoga studio owners

Industry Trends

More Styles, More Formats, More Access to Yoga

May 31, 2022 | Ep. 9

Yaisa believes that no single style of yoga is suitable for all people at all stages, so she packs her studio’s schedule full with a wide array of styles and formats. The more people she can get on the mat, the better.

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Aerial Arts and 20 Foot Ceilings

May 23, 2022 | Ep. 8

When her beloved studio closed, Rene transformed herself from a fledgling student to the owner of the largest aerial arts studio in the city of Atlanta.

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Yoga Teachers Are Human Too

May 16, 2022 | Ep. 7

When an injury left Mid flat on her back, she agonized over how to deal with the fallout from her weakened state. Are yoga teachers allowed to take a break from teaching?

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From A(erobics) to Z(umba)

May 9, 2022 | Ep. 6

Stephanie’s small-town studio continues to thrive despite the personal struggles she’s endured over the many years she’s been in business.

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How to Start a Group Fitness Studio During a Pandemic

May 2, 2022 | Ep. 5

With a parking lot, a tent, and an electric car, Natalia brought her pandemic-friendly outdoor studio to life.

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It’s Not What You Lose, It’s What You Gain

April 25, 2022 | Ep. 4

Rosa brought her barre studio to life and created an original brand of empowering workouts where all students, regardless of athleticism, are invited to move with strength and freedom.

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Finding the Spark

April 15, 2022 | Ep. 3

Running her studio online allows Stephanie the time and space to connect with clients intimately and lets her clients find pure joy in movement without the inhibitions that come with in-person classes.

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Investing Now in Your Future Health

April 14, 2022 | Ep. 2

Are short workouts in jammies the key to providing access to women who typically put their health on the back burner? Jen shares her studio’s mission & the keys to accomplishing it.

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If You Can Breathe, You Can Do Yoga

April 14, 2022 | Ep. 1

How do you get reluctant newbies to recognize that yoga is for them? Karma shares some great strategies (cat yoga, anyone?) that encourage beginners to stick around long enough to feel successful.

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